Jessica – Beauty and Massage Therapist

Tell us about yourself Jessica? I’m a general lover of life! and am passionate about many things , cooking and eating! , reading and learning, Exercising and more …. I enjoy my work , I am a self employed Massage and Beauty therapist…
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Alexandra – Partner at City Law Firm and Mother of 2

Tell us about yourself Alexandra? I am a partner in a City law firm and a mother of two. How's life? Life is great! I needed a pause in my hectic life and I used the year of lockdowns to the max. My husband and I learnt TM just before…
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Andre – A Meditation Teacher, Mentor and Wellbeing Speaker

Ok, so I was asked to complete my own questionnaire so here goes.  It will probably come across promotional, that's not its intention. Tell us about yourself Andre? I am an Independent Teacher of Transcendental Meditation (founder of…
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Mete – A Hedge Fund Trader and Manager

Tell us about yourself Mete? I am originally from Istanbul, Turkey. Studied college and lived/worked in Chicago for 11 years and moved to London 4 years ago. I have been working in quantitative trading at various trading firms and hedge…
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Felicity – A Solution Architect

Tell us about yourself Felicity ? I am a Solution Architect supporting companies on their Cloud adoption journey. My area of focus is data. How’s life Felicity? Busy in a good way - it never feels like there are enough hours in a…
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Candace – A Bridal Wear and Accessories Designer

Tell us about yourself Candace? I’m a bridal wear and accessories designer from North London. How’s life Candace? Life now is great despite the current pandemic and events of the past year; it has been a real period of personal…
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Stuart – A Managing Director

Tell us about yourself Stuart? At work, I head up a very busy, fast growing software company called Clear Review, and at home I have a family with two young children and a rescue dog with issues, all of whom need a lot of my attention! So it's…
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Enhance your Relationship with Meditation

A regular Meditation practise has many personal benefits but it can also positively affect our relationships with our loved one’s too.  Here are 4 ways in which daily practise can not only support, but enhance our connection with them. …
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Benefits of Living a Relatively Stress-Free Life

Let’s face it we can all Google Stress and get a list of the symptoms associated with it. So this entry is more about the benefits of living relatively stress-free.  For a life with as little stress as possible (for the record, some stress…
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